http://blog.china.com/u/080118/113734/ 两性健康生活 健康快车999 健康快车999 http://blog.china.com/u/080118/113734/200808/3627412.html <![CDATA[ <DIV> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 18pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">细说男性前列腺炎的困扰</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 18pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></B></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 8pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">两性健康网</SPAN><SPAN lang=EN-US style="FONT-SIZE: 8pt"><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp; </SPAN>www.mycy123.com<o:p></o:p></FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　老张患有前列腺炎，就诊过许多医生，对需要不需要禁止房事，说法不一，老张颇感困惑。那么患有前列腺炎的人究竟该不该忌房事呢？前列腺发生炎症时的主要病理改变为腺体充血、腺液及炎性分泌物潴留、前列腺小管瘀阻等。主张禁房事者认为房事时因性冲动前列腺乃至整个盆腔都充血，使前列腺炎加重。其实虽可禁房事，但却无法禁止作为正常生理现象的情欲和性冲动，因此由性冲动而引起的前列腺乃至整个盆腔充血是无法禁止的。在性冲动时禁不禁房事与前列腺充血持续的时间是大不相同的。有研究表明，一次性冲动在性高潮期后，盆腔充血消退的时间为</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">15-30</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分钟；若无性高潮期，则盆腔充血的时间需半天到一天才能消退。这说明性冲动时，禁房事比不禁房事前列腺充血的时间要长得多。此外，精液中的前列腺液约占</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1/3</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，在房事排精的过程中，腺液中的部分炎性分泌物也当随之排出，这将有益于其炎症的减轻和康复。如长时间禁房事，性兴奋反复受到抑制，有可能引起性功能减退，甚至发生阳痿。所以前列腺炎患者严禁房事是不妥的</SPAN></FONT><SPAN lang=EN-US style="FONT-SIZE: 1pt"><FONT face="Times New Roman">www.mycy123.com</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　但是，如果前列腺炎患者出现性功能亢进，则应另当别论。前列腺、阴茎乃至整个会阴部由盆腔神经丛所支配，此神经丛受到前列腺炎症的刺激时敏感性增强，致性神经中枢易于兴奋，所以有些前列腺患者可出现性欲亢进。这种情况往往出现于前列腺炎的早期或炎症加重的早期，这类性要求过程的患者就不能顺其自然了，当有所节制。否则不仅前列腺因过频地充血导致炎症加重，而且其性功能也可由亢进转为衰弱致使性功能减退。</FONT></SPAN></P><SPAN style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA">　　一个健康人的性要求频度也不是恒定不变的，常随体质和精神等的变化而不同。对前列腺炎患者来说，如何判断某一时期增强的性欲望是正常还是不正常呢？患者在平常生活状况下，如在某一时期性要求明显增强而每次房事的质量又不同以前时，当想到这可能是前列腺炎的反应，应当节制。节欲不要强制，否则可能制而不止，可采用适当的节欲方法，如可通过劳动、体育活动、听音乐、意念等分散精力和转移思维来消除性想象，并积极治疗。</SPAN></DIV>]]> 星期六, 30 八月 2008 09:06:54 GMT http://blog.china.com/u/080118/113734/200808/3627412.html 2008-08-30T09:06:54Z http://blog.china.com/u/080118/113734/200808/3627378.html <![CDATA[ <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 18pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">认清急性前列腺炎的临床表现</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 18pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></B></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 8pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">两性健康网</SPAN><SPAN lang=EN-US style="FONT-SIZE: 8pt"><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp; </SPAN>www.mycy123.com<o:p></o:p></FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　临床还常见会阴或耻骨上区重压感，久坐或排便时加重，且向腰部、下腹、背部、大腿等处放射；直肠胀满，便急和排便痛，大便时尿道流白；性欲减退、性交痛、阳痿、血精等急性前列腺炎的不同表现</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 1pt"><FONT face="Times New Roman">www.mycy123.com</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　急性前列腺炎的临床表现，根据不同的病理类型和不同的感染途径而有所不同。</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　血行感染者发病较突然，有乏力、虚弱、厌食、恶心、呕吐、高热、寒战、虚脱或败血症等全身急性感染病象或脓毒血症。</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　尿路感染引起的前列腺炎则常有显著排尿症状，排尿时灼痛、尿急、尿频、尿滴沥和脓性尿道分泌物。膀胱颈部水肿可致排尿不畅，尿流变细或中断，严重时有尿潴留。</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　此外临床还常见会阴或耻骨上区重压感，久坐或排便时加重，且向腰部、下腹、背部、大腿等处放射；直肠胀满，便急和排便痛，大便时尿道流白；性欲减退、性交痛、阳痿、血精等急性前列腺炎的不同表现。</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　急性前列腺炎患者如上述症状迁延</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">7</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">～</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">10</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">天以上，体温持续升高，白细胞计数及中性增高，应怀疑形成前列腺脓肿。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　急性前列腺炎引起局部充血，肿胀，压迫尿道，以致排尿困难，可造成急性尿潴留。</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　急性前列腺炎也可并发附睾炎、精囊炎和输精管炎。</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　急性炎症期，前列腺充血、水肿或有小脓肿形成，导致性功能障碍，可有射精痛、疼痛性勃起、性欲减退、性交痛、阳痿、血精等。</FONT></SPAN></P><SPAN style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA">　　急性前列腺炎严重时可伴腹股沟牵涉痛或肾绞痛。</SPAN> <DIV></DIV>]]> 星期六, 30 八月 2008 09:01:43 GMT http://blog.china.com/u/080118/113734/200808/3627378.html 2008-08-30T09:01:43Z http://blog.china.com/u/080118/113734/200808/3627400.html <![CDATA[ <DIV> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 18pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">急性细菌性前列腺炎的诊治</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 18pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></B></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 8pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">两性健康网</SPAN><SPAN lang=EN-US style="FONT-SIZE: 8pt"><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp; </SPAN>www.mycy123.com<o:p></o:p></FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　急性细菌性前列腺炎是由细菌或其毒素所致的前列腺体和腺管的急性炎症</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 1pt"><FONT face="Times New Roman">www.mycy123.com</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><B style="mso-bidi-font-weight: normal"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　急性细菌性前列腺炎的临床表现</SPAN><SPAN lang=EN-US><o:p></o:p></SPAN></FONT></B></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　起病急，常见发热，寒战，厌食，乏力，恶心呕吐，尿频、尿急、尿痛，有时有脓性液或混浊液体从尿道内排出或出现终末血尿，或排尿困难，会阴部疼痛不适，并向腰、大腿及会阴等处放射；直肠胀满，排便时直肠内疼痛，有里急后重感，有时尿道口滴白，性功能降低。</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><B style="mso-bidi-font-weight: normal"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　急性细菌性前列腺炎的诊断</SPAN><SPAN lang=EN-US><o:p></o:p></SPAN></FONT></B></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">．体征</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(1)</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">下腹压痛阳性，尿道有脓性分泌物。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(2)</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">直肠指检，前列腺体肿胀明显，表面光滑规则，压痛明显，若有波动感则为脓肿形成，会阴部有时出现红肿及压痛。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">．实验室检查</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(1)</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">血常规：血白细胞计数和中性粒细胞计数升高。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(1)</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">尿常规：血行感染引起的急性前列腺炎尿常规可正常；尿路感染引起的前列腺炎时，尿内有炎性改变。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(3)</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">前列腺液检查：卵磷脂减少或消失，脓白细胞高倍视野</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">10</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">个以上。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">．根据病史、症状、体征、化验结果即可明确诊断。若症状持续</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">周以上，血白细胞计数迅速升高，会阴、肛门剧烈胀痛，下尿路症状加重，出现急性尿潴留时应考虑脓肿形成。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><B style="mso-bidi-font-weight: normal"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　急性细菌性前列腺炎的治疗</SPAN><SPAN lang=EN-US><o:p></o:p></SPAN></FONT></B></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">．西医药治疗</SPAN><SPAN lang=EN-US><o:p></o:p></SPAN></B></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(1)</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">症状较轻的可给予口服药，如复方新诺明、喹诺酮类、美满霉素等。复方新诺明，每次</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">片，每日</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">次；氟哌酸</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">0</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">．</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2g</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，每日</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">次；美满霉素，成人每次</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">100mg</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，每日</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">次，连用</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">周。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(2)</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">对症状较重的患者，可用氨苄青霉素</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2-6</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克／日，或庆大霉素</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">16~32</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">万</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">/u</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">次</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，以葡萄糖或生理盐水稀释后静脉滴注。抗菌素一般在用药</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">48-72</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小时后体温下降，症状减轻，应继续用药</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2-3</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日，以后改用口服药维持，疗程至少一个月。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">．中医药治疗</SPAN><SPAN lang=EN-US><o:p></o:p></SPAN></B></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(1)</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">湿热下注：尿频、尿急、尿道灼热，小便发黄甚或血尿，少腹、会阴部坠胀不舒，大便秘结，舌质红苔黄腻，脉弦滑或弦数。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　治法：清热利湿。</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　方药：木通、车前子</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">包煎</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、黄柏、匾蓄、瞿麦各</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1O</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克，栀子、生甘草、大黄各</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">6</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克，滑石扔克，野菊花、蒲公英各</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">15</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(2)</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">热毒壅盛：持续高热，口渴喜冷饮，会阴部红肿灼热坠胀疼痛，并向两侧腹股沟部或腰部放射，尿，少或尿闭，尿滴白浊或脓血尿，大便秘结，或里急后重，舌红苔黄，脉滑数。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　治法：泻热解毒。</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　方药：龙胆草、大黄、芒硝各</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">6</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克、黄芩、甘草梢、车前子</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">包煎</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、黄柏各</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">10</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克，败酱草、蒲公英各</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">15</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克，栀子</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">12</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><B style="mso-bidi-font-weight: normal"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　急性细菌性前列腺炎的预防与调养</SPAN><SPAN lang=EN-US><o:p></o:p></SPAN></FONT></B></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">．饮食有节，不过食肥甘厚味，辛辣炙熄之晶，多食蔬菜水果，保持大便通畅。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">．起居有规律，性生活要有节制，避免房事过度，强忍精出。不要骑车时间过长和过久。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">．加强锻炼，经常提肛、收紧臀部，绷紧会阴部肌肉及活动骨盆，对于改善会阴部位的血液循环，促使炎症消散有好处。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">．用药适度，详察病情，辨证施治，不可妄投壮阳之晶，坚持热水坐浴。</SPAN></FONT></P></DIV>]]> 星期六, 30 八月 2008 09:01:42 GMT http://blog.china.com/u/080118/113734/200808/3627400.html 2008-08-30T09:01:42Z http://blog.china.com/u/080118/113734/200808/3622435.html <![CDATA[ <DIV> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 18pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">前列腺炎是否会影响性功能？</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 18pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></B></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">两性健康网</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp; </SPAN>www.mycy123.com</FONT></SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　慢性前列腺炎是否会影响性功能的问题不能一概而论，从理论上来说，由于前列腺炎症的刺激，局部充血、水肿等，会干扰性活动，事实上不少患者也正是如此。但是，也确有许多患慢性前列腺炎多年的病人性功能丝毫也未受影响。因此，该病患者不应在精神心理上有任何压力</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 1pt"><FONT face="Times New Roman">www.mycy123.com</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　慢性前列腺炎患者由于平时有尿急、尿频、尿道灼痛、睾丸、阴囊坠痛、小腹及会阴部不适等症状，会影响患者的性兴趣；在性兴奋前列腺充血时可引起局部疼痛，最剧烈的疼痛常与性欲高潮同时发生或者射精后即刻发生，前列腺痉挛性、疼痛性收缩并导致直肠、睾丸和阴茎头处的疼痛，还易发生早泄。</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　慢性前列腺炎患者一般并不出现阳痿。我们知道，阴茎的勃起有赖于正常的解剖结构，神经传导和反射，动脉的正常灌注；海绵体血窦的开放和充血，静脉回流的相对减少，以及内分泌——男性激素的调节作用。显然，惧性前列腺炎不会引起生殖器官解剖结构、神经、血管和内分泌的病变，因此，也不致导致阳痿。但是，由于慢性前列腺炎患者病情迁延，性医学知识匮乏，加之对男子汉形象的自我否定，容易忧心仲仲，产生焦虑的情绪；有些人对射精痛“想”而生畏，害怕炎症精液危害女方，或者接受必须禁欲的错误指导，使得性生活次数减少，性欲下降；久而久之，可能发生继发性阳痿。</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　应该指出的是，病人因患慢性前列腺炎而长期中止性生活是很可惜的。许许多多统计资料表明，中老年人保持适当的性生活不但有益健康，而且可以长寿。一般的规律是，性生活持续的时间越长，老人的寿命也越长。因此，患有慢性前列腺炎的病人，对疾病应采取积极求治的态度，尽管该病缺乏特效疗法，但只要采取综合措施，持之以恒，大多能够得到缓解和治愈。至于害怕传染给女方的顾虑，可以通过戴避孕套解决；患前列腺炎需禁欲的观点不妥，因为前列腺长期淤积不利于炎症消退，而应每周有一次排精以达到“流水不腐”的目的，也有益于消除性紧张，减少前列腺充血。</FONT></SPAN></P><SPAN style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA">　　总而言之，慢性前列腺炎可以对性功能产生一定的不利影响，但临床上确实发现有许多慢性前列腺炎相当严重者，性功能却丝毫未受影响，而且，慢性前列腺炎也是可以治愈的。因此，患有慢性前列腺炎的人，应解除不必要的思想顾虑，学习有关的性医学知识，必要时接受心理治疗是非常有益的，有时甚至有决定性意义。</SPAN></DIV>]]> 星期五, 29 八月 2008 08:28:04 GMT http://blog.china.com/u/080118/113734/200808/3622435.html 2008-08-29T08:28:04Z http://blog.china.com/u/080118/113734/200808/3622379.html <![CDATA[ <DIV> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 18pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">血精是前列腺炎的常见症状之一</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 18pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></B></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">两性健康网</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp; </SPAN>www.mycy123.com</FONT></SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　慢性前列腺炎也可以引起血精，其机理与精囊炎相似，由于前列腺液是精液的另一个重要组成部分，前列腺因炎症充血渗出；频繁房事引起毛细血管破裂；伴随射精前列腺液排出时的强力收缩及松弛，都可以引起前列腺液带血，进而精液中也沾染上血迹。精液中带血在医学上叫做血精，大多数是由精囊炎引起的。我们知道，在人体的后尿道处，前列腺的后方，生长着一对呈管状的腺体组织，叫做精囊。精囊通过射精管与后尿道相通。由于精囊腺的囊壁菲薄，一旦发炎充血，或者出现结石等病变，布满血管的囊壁就容易出血。精囊腺的分泌液是精液的主要成分之一，精囊出血使其分泌液染上血迹，当随着精液排出体外时，就发生了血精。由于精囊与前列腺在解剖上紧密的毗邻关系，这两个器官在发炎时常是一对难兄难弟，即精囊炎往往与慢性前列腺炎合并发生</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 1pt"><FONT face="Times New Roman">www.mycy123.com</FONT></SPAN></P><SPAN style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA">　　慢性前列腺炎也可以引起血精，其机理与精囊炎相似，由于前列腺液是精液的另一个重要组成部分，前列腺因炎症充血渗出；频繁房事引起毛细血管破裂；伴随射精前列腺液排出时的强力收缩及松弛，都可以引起前列腺液带血，进而精液中也沾染上血迹。与慢性前列腺炎的情况类似，前列腺增生症也可以出现血精。</SPAN></DIV>]]> 星期五, 29 八月 2008 08:12:31 GMT http://blog.china.com/u/080118/113734/200808/3622379.html 2008-08-29T08:12:31Z http://blog.china.com/u/080118/113734/200808/3482767.html <![CDATA[ <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><B><SPAN style="FONT-SIZE: 18pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-size: 12.0pt">对付烧钱女友的十大妙招</SPAN></B><B><SPAN lang=EN-US style="FONT-SIZE: 18pt; mso-bidi-font-size: 12.0pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></B></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">BOY</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">一直被教育</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">LadyFirst</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，所以我们追女朋友都尽量表现体贴，上下车替她开门。尊重她的意见，但是，现在她在买东西时，都顺理成章要我付帐，长期下来吃不消，怎么办呢？遇到这种女朋友，真的很伤，她大概是看多了广告，麻烦你告诉她那个广告的男女主角，恩爱夫妻已经吹啦</SPAN></FONT><FONT face="Times New Roman"><SPAN lang=EN-US style="FONT-SIZE: 1pt">http://gordonking888.bokee.com</SPAN><SPAN lang=EN-US><FONT size=3> </FONT></SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　花钱无底洞的惨痛经验，处处都有，看来如果你不好好制止一下你的女友，很快你就会和政府一样出现财政赤字了。</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　现在在此提供消灭女朋友购买行动十招，你只要每天三次，饭后半小时服用，保你安啦！</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　第一招：狡兔三窟</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　有这型的女朋友，身上若带现金，就好比绑了炸弹般危险，赶快把钱拿去买房子、股票、债券、长期定存，最好一翻开皮夹只有零钱，还可以告诉她你正在为长远的未来打算。</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　第二招：忍者龟</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　火速逃离付帐现场，在服务生来买单之前，你会突然肚子痛要上很久的厕所，你也可能会接到公司上司的重要电话，让她付帐，你再付她一半，养成她自付的习惯。不要不好意思，一定要戒急用忍。</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　第三招：化整为零</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　不带大钞，只带零钱，就算带五十元的小钞也行，且最好是鱼贩、菜贩找给你皱皱有鱼腥味的旧钞，让你的女朋友在付钱时难为情，也许还会招来店员制裁的眼神。</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　第四招：信用失效</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　把信用卡消磁使其失效。若无其事地刷卡，当信用卡被退回时，再一脸无辜地面对店员问他：“你们收电话卡吗？”如此，女朋友不自己付，行吗？</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　第五招：危险勿近</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　花大钱的地方就甭去了，女友要逛百货公司，你就建议去看艺术展览或逛郊外；女朋友要吃大餐时，就说肚子不舒服，只能吃清粥小菜，女朋友要买化妆品，就说：“自然就是美啦！”，反正就是远离罪恶深渊的花钱地方。</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　第六招：悲惨世界</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　带她去一趟非洲难民营，不然去参观一趟流浪汉住处也可以。</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　第七招：大陆奇迹</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　伺机宣传过去贫穷时吃地瓜饭的惨况，告诉她勤俭的故事，同时美化一下勤俭持家的女性，如何得到男性的赞赏</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">当然赞赏是一回事，男性选对象还是以看顺眼为主</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　第八招：搞破坏</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　想像女友的购买行动是你的敌人，当敌人般消灭掉，所以女朋友开始想买东西时，就在旁边心战喊话，“这太丑”、“那没品味”、“不适合你”来瓦解女朋友的购物兴致。</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　第九招：焦土战术</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　你也来大买一番，再让她陪你吃一个月泡面。</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　第十招：哀兵之计</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　到麦当劳打工、值大夜班，原本开房车的就改骑摩托车，骑摩托车的换自行车，骑自行车的改走路，然后不断告诉她你有多辛苦，让女友知道你为了赚钱够她用的代价。</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　最后要叮咛你上述十招要轮流交替使用，而且要很灵活，因为假设你一直使用第八招搞破坏，最后女朋友就算没弃你而去，也是独自找朋友一边瞎拼，一边骂你“小气鬼、没品味、没人格”，然后愈买愈开心，愈骂愈顺口，就一发不可收拾了。</FONT></SPAN></P> <DIV></DIV>]]> 星期五, 01 八月 2008 07:02:18 GMT http://blog.china.com/u/080118/113734/200808/3482767.html 2008-08-01T07:02:18Z http://blog.china.com/u/080118/113734/200808/3482558.html <![CDATA[ <DIV> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 18pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">【</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 18pt"><A href="http://gordonking888.bokee.com/"><SPAN lang=EN-US style="COLOR: windowtext; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; text-underline: none"><SPAN lang=EN-US>饮食健康</SPAN></SPAN></A></SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 18pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">】改善月经量的饮食疗法</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 18pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></B></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">对于月经期的女人而言，烦恼的远不是月经期的麻烦，</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">"</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">大姨妈</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">"</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">的多少也让大家异常心烦</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">. </FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">从</SPAN><SPAN lang=EN-US><A href="http://gordonking888.bokee.com/"><SPAN lang=EN-US style="COLOR: windowtext; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; text-underline: none"><SPAN lang=EN-US>饮食健康</SPAN></SPAN></A></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">方面来看，这里向大家推荐几款膳食轻松解决上面的问题</SPAN></FONT><SPAN lang=EN-US style="FONT-SIZE: 1pt"><FONT face="Times New Roman">http://gordonking888.bokee.com</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">１、乌骨鸡汤</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　组成：乌骨鸡</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">只，当归、黄芪、茯苓各</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">9</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克。</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　用法：将鸡洗净，去脏杂，把药放入鸡腹内用线缝合，放砂锅内煮熟，去药渣，加入调味品后食肉喝汤，分</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">—</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">次服完。月经前每天</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">l</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">剂，连服</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">—</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">5</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">次。</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　作用：健脾养心，益气养血；从</SPAN><SPAN lang=EN-US><A href="http://gordonking888.bokee.com/"><SPAN lang=EN-US style="COLOR: windowtext; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; text-underline: none"><SPAN lang=EN-US>饮食健康</SPAN></SPAN></A></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">方面来看，适用于气血不足而致月经过少，经色稀淡，头晕眼花，心悸怔仲，面色萎黄，少腹空坠，舌质淡红，脉细。</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> </FONT></SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　２、归地烧羊肉</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　组成：羊肉</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">500</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克，当归、生地各</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">15</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克，干姜</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">10</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克。</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　用法：羊肉洗净，切块，放砂锅中，并入洗净之药及酱油、盐、糖、黄酒，清水各适量，红烧至肉烂，可常服。</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　作用：温中补虚，益气摄血；从</SPAN><SPAN lang=EN-US><A href="http://gordonking888.bokee.com/"><SPAN lang=EN-US style="COLOR: windowtext; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; text-underline: none"><SPAN lang=EN-US>饮食健康</SPAN></SPAN></A></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">方面来看，适用于气虚所致月经量多，色淡质虚，面色无华，神疲气短，懒言，舌质淡，脉弱无力。</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> </FONT></SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　３、生化蜜膏</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> </FONT></SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　组成：当归益母草各</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">30</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克川芎桃仁甘草丹皮各</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">10</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克炮姜</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">5</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克白蜜</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">50</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">毫升</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　用法：前七味加水</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">500</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">毫升，煮取</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">300</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">毫升，去渣，加白蜜收膏，每服</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">30</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">毫升，日服</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">次。</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> </FONT></SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　作用：活血化瘀，温经调经；从</SPAN><SPAN lang=EN-US><A href="http://gordonking888.bokee.com/"><SPAN lang=EN-US style="COLOR: windowtext; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; text-underline: none"><SPAN lang=EN-US>饮食健康</SPAN></SPAN></A></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">方面来看，适用于瘀血停滞所致月经过少，色紫黑，有血块，小腹胀痛拒按，舌正常或紫黯，或有瘀点，脉细弦涩。</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　４、母鸡艾叶汤</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　组成：老母鸡</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">只，艾叶</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">15</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克。</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　用法：将老母鸡洗净，切块，同艾叶一起煮汤，分</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">—</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">次食用。月经期连服</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">—</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">剂。</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　作用：补气摄血，健脾宁心；从</SPAN><SPAN lang=EN-US><A href="http://gordonking888.bokee.com/"><SPAN lang=EN-US style="COLOR: windowtext; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; text-underline: none"><SPAN lang=EN-US>饮食健康</SPAN></SPAN></A></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">方面来看，适用于体虚不能摄血而致月经过多，心悸怔仲，失眠多梦，少腹冷痛，舌淡脉细。</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　５、地黄煮酒</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　组成：生地黄</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">6</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克，益母草</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">10</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克，黄酒</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">200</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">毫升。</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　用法：将黄酒倒入瓷瓶</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">或杯</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">中，加生地、益母草，隔水蒸约</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">20</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分钟，每次服</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">50</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">毫升，日服</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">次。</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　作用：活血止血；从</SPAN><SPAN lang=EN-US><A href="http://gordonking888.bokee.com/"><SPAN lang=EN-US style="COLOR: windowtext; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; text-underline: none"><SPAN lang=EN-US>饮食健康</SPAN></SPAN></A></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">方面来看，适用于血瘀所致之月经过多，色紫黑，有血块或伴小腹疼痛拒按，舌质紫暗或有瘀点，脉细涩。</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　６、两地膏</SPAN><FONT face="Times New Roman"> 更多：http://gordonking888.bokee.com</FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN></FONT></P></DIV>]]> 星期五, 01 八月 2008 06:13:27 GMT http://blog.china.com/u/080118/113734/200808/3482558.html 2008-08-01T06:13:27Z http://blog.china.com/u/080118/113734/200808/3482420.html <![CDATA[ <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 18pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">【</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 18pt"><A href="http://gordonking888.bokee.com/"><SPAN lang=EN-US style="COLOR: windowtext; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; text-underline: none"><SPAN lang=EN-US>饮食健康</SPAN></SPAN></A></SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 18pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">】白菜最健康的</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 18pt"><FONT face="Times New Roman">4</FONT></SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 18pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">种做法</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 18pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></B></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">怎样处理白菜才是最有营养的？　从</SPAN><SPAN lang=EN-US><A href="http://gordonking888.bokee.com/"><SPAN lang=EN-US style="COLOR: windowtext; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; text-underline: none"><SPAN lang=EN-US>饮食健康</SPAN></SPAN></A></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">方面来看，以下有四种做法可供参考</SPAN></FONT><SPAN lang=EN-US style="FONT-SIZE: 1pt"><FONT face="Times New Roman">http://gordonking888.bokee.com</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>醋熘白菜</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　主料：嫩白菜帮</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">300</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　辅料：水发海米</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克，鲜青椒</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">50</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克，湿淀粉</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">15</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克，猪油</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">50</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克，花椒</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">5</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">料，香油</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">10</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克，醋，味精，蒜片，酱油各适量。</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　做法：</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> 1.</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">白菜帮切</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">厘米长，</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">厘米宽的一字条形块，青椒切白菜块小一点的一字条块。</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2.</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">锅内放油，加热至五成热时放入花椒粒，炸成紫红色</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">不要糊</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">时，捞出花椒粒不要，然后把白菜块放久内翻炒几下，再放姜丝，蒜片，海米，再炒几下，速加醋，糖，味精，精盐，鲜汤</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(50</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，加盖燜</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分钟后去盖，白菜断生加青椒块，翻炒几下，调好口味，用湿淀粉勾芡，点香油出锅装盘。</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　特点：口味酸，甜，咸，嫩富有清香味。</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　注：如青椒改成尖青椒，香油改成红椒油即是糖醋辣白菜的做法。</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　奶汁靠白菜</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　主料：白菜</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">500</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克，鲜牛奶</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">100</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> </FONT></SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　辅料：火腿末，水发海米，淀粉各</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">16</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克，猪油</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">125</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克，味精，盐，香油姜未各适量。</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> </FONT></SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　做法：</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> 1.</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">把大白菜去叶切成</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1.5</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">厘米宽，</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">5</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">厘米长的块。</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2.</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">锅加热放猪油，油温达成七成热时，将白菜块下锅炸</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分钟左右，见白菜块四周呈米黄色时捞出，控净余油，原锅留油</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">25</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克，放入姜未炝锅，倒入炸好的白菜，牛奶，海米，盐，味精和少许鲜汤，用文火靠之，待汁少许时放火腿末，用淀粉拢芡，芡熟后翻锅点香油出装盘即可。</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　特点：色泽美观，清香适口。</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　栗子烧白菜</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　主料：大白菜心</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">300</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克，</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">栗子</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">100</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">辅料：火腿，竹笋各</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">10</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克，湿淀粉</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">15</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克，熟猪油</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">25</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克，花生油</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">125</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克，盐味精白糖香油各适量。</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> </FONT></SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　做法：</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> 1.</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">将白菜心根部用小尹削成尖形，一破两半，切成</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">7</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">厘米长，</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">0.6</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">厘米宽的白菜条</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">菜根处竖着切几刀，使整个菜心相连</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，火腿，竹笋切成排骨片每个栗子上切一十字小口</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">切破栗子皮即可</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，锅内加水，放入栗子把皮煮软，趁热把栗子皮剥下。</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2.</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">将花生油到入锅内，上火烧成六成热时，下入栗子，白菜，稍微炸一下，捞出控净油。</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3.</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">炒锅放火上，放入猪油</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">30</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克，随即下入白菜，栗子，火腿片，竹笋片，盐味精白糖用大火烧开，再用小火焖</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">5</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分钟，用水调淀粉勾芡，点香油出锅即可。</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　特点：汁鲜味美，酥烂适口。</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　果汁白菜心</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　主料：白菜心</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2000</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">辅料：嫩香菜梗段，红柿子椒各</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">100</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克，熬浓的桔子汁，白糖，盐味精香蕉精各适量。</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　做法：</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> 1.</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">将白菜心，红柿子椒切成</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">厘米长的细丝。</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2.</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">将白菜心红柿子椒丝，香菜梗段用精盐腌</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">20</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分钟，控出盐水，加入味精，熬浓的桔子汁，白糖，香蕉精拦匀，放冰箱冷藏室内数小时，即可食用。</SPAN><FONT face="Times New Roman"> </FONT></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>特点：色泽鲜艳，脆嫩酸甜，清凉爽口。</FONT></SPAN></P> <DIV></DIV>]]> 星期五, 01 八月 2008 05:47:25 GMT http://blog.china.com/u/080118/113734/200808/3482420.html 2008-08-01T05:47:25Z http://blog.china.com/u/080118/113734/200808/3482375.html <![CDATA[ <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 18pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">【</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 18pt"><A href="http://gordonking888.bokee.com/"><SPAN lang=EN-US style="COLOR: windowtext; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; text-underline: none"><SPAN lang=EN-US>饮食健康</SPAN></SPAN></A></SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 18pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">】炎夏</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 18pt"><FONT face="Times New Roman"> </FONT></SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 18pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">巧用饮食预防空调病</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 18pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></B></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　夏天天气炎热，一天比一天高温，要想舒服点当然是在工作的单位和家里把空调的温度调得低低的，不一会儿凉风习习，体温骤降，感觉就舒服多了，但随着一段时间的冷气吹送，空调病也因此盯上你</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 1pt"><FONT face="Times New Roman">http://gordonking888.bokee.com</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　当人从街外炎热气温进入空调地带，一进一出产生很大的温度差引起身体不适</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">其实空调病就隐藏在这些安逸的环境下。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　除了注意空调保养、室内空气转换外，从</SPAN><SPAN lang=EN-US><A href="http://gordonking888.bokee.com/"><SPAN lang=EN-US style="COLOR: windowtext; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; text-underline: none"><SPAN lang=EN-US>饮食健康</SPAN></SPAN></A></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">方面来看，适当食用一些食物都可以对空调病有所改善。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　空调病主要表现有两个方面：一是适应能力弱或体弱的老人在室外高温汗出的情况下进入凉冷的空调房间，顿时冷气袭来，犹如中医说的外感风寒，出现类似风寒感冒的头痛、身痛、鼻塞等症状，二是由于空调提供的是再循环空气，关门闭窗新鲜空气很少，室内空气负离子极少，还会产生一些臭氧等异味气体，使人感到胸闷心慌，头昏乏力，肢体酸楚，恶心欲吐，胃腹胀满等不适症状，但查血查尿都是正常的。这与夏天暑湿之气弥漫，在空调房内因冷而汗孔紧闭，体内的湿热不能通过出汗散发，郁积体内，形成“寒冷外束肌表，湿热内蕴脾胃之症”。</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　从</SPAN><SPAN lang=EN-US><A href="http://gordonking888.bokee.com/"><SPAN lang=EN-US style="COLOR: windowtext; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; text-underline: none"><SPAN lang=EN-US>饮食健康</SPAN></SPAN></A></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">方面来看，生姜对抗空调病中医学认为，生姜具有发汗解表、温胃止呕、解毒三大功效。处在空调环境中的人们经常喝点姜汤，可有效防治“空调病”。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　经常处在空调环境中，由于室内室外温差太大，很容易外感风寒。如果能及时吃上几片生姜或者喝上一碗红糖姜汤，将有助于驱寒解表，或者用姜汤（加点盐、醋）泡足亦可收到很好的疗效。</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　在空调房里呆久了，肩膀和腰背易遭受风寒湿等病邪的侵袭，特别是老人容易引发肩周炎，遇到这种情况，从</SPAN><SPAN lang=EN-US><A href="http://gordonking888.bokee.com/"><SPAN lang=EN-US style="COLOR: windowtext; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; text-underline: none"><SPAN lang=EN-US>饮食健康</SPAN></SPAN></A></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">方面来看，可烧制一些热姜汤，先在热姜汤里加少许盐和醋，然后用毛巾浸水拧干，敷于患处，反复数次。此法能使肌肉由张变弛、舒筋活血，可大大缓解疼痛。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　肚脐是人体对外界抵抗力最薄弱的部位，加上夏季人的胃酸和消化液的分泌减少，抵抗细菌的能力减弱，在有空调的场所容易受冷热的刺激引起胃肠功能的紊乱，导致病菌的入侵，出现呕吐、腹痛、腹泻等胃肠系统疾病。适当吃些生姜或者喝些姜汤，能起到防治作用。科学家研究发现，生姜能起某些抗菌素的作用，尤其对抗击沙门氏菌效果明显。</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　从</SPAN><SPAN lang=EN-US><A href="http://gordonking888.bokee.com/"><SPAN lang=EN-US style="COLOR: windowtext; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; text-underline: none"><SPAN lang=EN-US>饮食健康</SPAN></SPAN></A></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">方面来看，多喝凉茶注意日常保健空调病多属于热病，日常保健的预防很重要。平时应多喝清凉饮料，如菊花茶、金银花茶、茶饼、绿豆汤、莲子木耳等。另外要多吃冬瓜、丝瓜类蔬菜和蛋、肉、牛奶等，少吃冷冻品，多食蛋白质丰富的食品。冰箱里的食物开封超过一天的，最好别再食用。同时还要勤洗澡，尽量不要在太阳下长时间曝晒，保持室内通风顺畅，外出时要注意防晒。睡觉时空调不要开得太冷，以免引起中暑腹泻。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　贴心食疗方：荷藿薏仁粥</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　荷藿薏仁粥是用鲜荷叶</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">100</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克、藿香</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">30</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克（干品，鲜藿香则用嫩茎叶</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">50</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克），加水</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">800</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">毫升，煮沸后，小火再熬</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">20</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分钟，滤去渣，取药液约</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">500</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">毫升；用此药液与薏苡仁</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">100</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克煮成稀粥。早晚各吃</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">次。</SPAN></FONT></P><SPAN style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA">　　荷叶既芳香化湿，又清热解暑，是夏日的解暑佳品。配藿香能增强芳香化湿的功效，其性味辛温，又能疏散外寒。薏苡仁健脾利湿，使暑湿从小便而去。现代研究，薏苡仁还有增强免疫功能，提高适应能力的作用。所以本方对从高温环境进入空调房间，因适应力差而出现类似感冒风寒的症状者，有很好的防治效果。</SPAN> <DIV></DIV>]]> 星期五, 01 八月 2008 05:39:36 GMT http://blog.china.com/u/080118/113734/200808/3482375.html 2008-08-01T05:39:36Z http://blog.china.com/u/080118/113734/200808/3482349.html <![CDATA[ <DIV> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 18pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">【</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 18pt"><A href="http://gordonking888.bokee.com/"><SPAN lang=EN-US style="COLOR: windowtext; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; text-underline: none"><SPAN lang=EN-US>饮食健康</SPAN></SPAN></A></SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 18pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">】色香味俱全的滋养美颜早餐</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 18pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></B></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　从</SPAN><SPAN lang=EN-US><A href="http://gordonking888.bokee.com/"><SPAN lang=EN-US style="COLOR: windowtext; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; text-underline: none"><SPAN lang=EN-US>饮食健康</SPAN></SPAN></A></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">方面来看，滋养美颜早餐，色香味俱全，让你健康，让你美丽</SPAN></FONT><SPAN lang=EN-US style="FONT-SIZE: 1pt"><FONT face="Times New Roman">http://gordonking888.bokee.com</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　丰胸美白早餐：木瓜炖奶酪</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　材料：木瓜一颗、鲜奶两杯半、蛋白三个、冰糖适量、醋少许。</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　做法：</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、木瓜剖半，取出果肉，放入果汁机打成碎小块。</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、鲜奶煮到刚好沸腾，加入冰糖一同煮至溶化，放凉备用。</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、蛋白打匀，加入牛奶和醋，轻轻搅拌均匀后，用滤网过筛，装入小碗中，盖上保鲜膜，大火隔水蒸约</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">30</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分钟即成奶酪。</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、食用时将木瓜泥淋于奶酪上，也可加些蜂蜜一起食用。白嫩肌肤、活氧、抗老化，还可以淡化斑点、丰胸美白喔！</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　功效：从</SPAN><SPAN lang=EN-US><A href="http://gordonking888.bokee.com/"><SPAN lang=EN-US style="COLOR: windowtext; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; text-underline: none"><SPAN lang=EN-US>饮食健康</SPAN></SPAN></A></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">方面来看，木瓜拥有多种维他命</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">B</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">群、胡萝卜素等营养，加上所含的特殊蛋白酶，能够快速吸收鲜奶中的蛋白质。而蛋白质可以促进肌肤新陈代谢正常，保持弹性，提供抗老化、抗氧化的全面性功能。这道浓、醇、香、滑的甜品，早上起来吃一盅，绝对是超幸福的事！</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　低热量早餐：凤梨火腿蛋焙果</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　材料：焙果（</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">Bagel</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">）一个（面包店有售）、凤梨一片、火腿一片、蛋一个。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　做法：</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、将焙果对半横切，放入烤箱约烤一分钟。</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、以平底锅煎好蛋、火腿，放在焙果的切口上，加上凤梨片后盖上另外一半的焙果即成。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　功效：从</SPAN><SPAN lang=EN-US><A href="http://gordonking888.bokee.com/"><SPAN lang=EN-US style="COLOR: windowtext; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; text-underline: none"><SPAN lang=EN-US>饮食健康</SPAN></SPAN></A></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">方面来看，口感扎实、热量超低的丰富早餐！原本是犹太人食物的焙果，以其充满口感的咬劲和麦香，得到许多人的忠实拥护。如此简易准备的食物，料理时间从头到尾加起来不必超过五分钟。焙果可以平时多买几个放在冷冻库里，趁刷牙洗脸的时候丢进烤箱里，接下来的步骤就简单啰！凤梨的清酸滋味正好可以让味蕾逐渐苏醒，配上一杯果汁，就是活力满点的早餐组合！</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　抗老化早餐：酪梨牛奶</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> </FONT></SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　材料：酪梨四分之一颗、牛奶一杯、蜂蜜少许。</FONT></SPAN></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　做法：</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、酪梨去皮、去籽后，取四分之一放入果汁机中。</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、放入牛奶、蜂蜜，启动果汁机打匀即可装杯饮用。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　功效：从</SPAN><SPAN lang=EN-US><A href="http://gordonking888.bokee.com/"><SPAN lang=EN-US style="COLOR: windowtext; FONT-FAMILY: 宋体; TEXT-DECORATION: none; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; text-underline: none"><SPAN lang=EN-US>饮食健康</SPAN></SPAN></A></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">方面来看，营养价值高，当作早餐，喝一杯就很够！</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">有“东方奶油”美誉的酪梨，是营养价值很高、却仍不够普及的水果。一般人都有很贵的错觉，事实上在夏季盛产期，一颗大概只要台币</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">40</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">元左右，而这里介绍的酪梨牛奶一杯只需要四分之一颗，换算下来才不过</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">10</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">块钱哩！酪梨的热量虽高，但它含有的脂肪却是对身体有益的单元不饱和脂肪酸及必须脂肪酸，也因此酪梨所含的脂溶性维他命（如维他命</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">B</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">E</FONT></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">等）较其他水果来得容易被吸收。</SPAN></FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　而这些维生素，也正是美容、抗老化的圣品哩！酪梨热量虽高，但只要在上午食用，就不会被累积成脂肪，再加上柔滑浓郁的口感，当成早餐是最幸福不过了！</FONT></SPAN></P></DIV>]]> 星期五, 01 八月 2008 05:30:37 GMT http://blog.china.com/u/080118/113734/200808/3482349.html 2008-08-01T05:30:37Z